Aloha Summer! It’s that time to grab some books, find a cozy spot, and engage in reading! But wait…it’s summer, why are we reading! Isn’t this a time for a complete break from school?
The Power of Music on the Brain Music is more than just entertainment; it is a powerful force that shapes the brain and fosters essential life skills. Scientific studies have shown that engaging with music enhances cognitive function, improves memory, and strengthens neural connections. But beyond the scientific benefits, participating in a band program provides students with invaluable leadership opportunities that prepare them for future success.
February is considered the month of love, thanks to the celebration of the Feast of Saint Valentine, which began in the 8th century. World Marriage Day also happens each February in the Church. Did you ever consider that marriage serves as a school of virtue, shaping not only spouses, but also their children, and, by extension, society?
Recently, I had the opportunity to speak to our freshman girls PE classes about the benefits of having required strength training as a part of their daily school schedule. The skills they are learning and the habits they are building, if continued, will benefit every aspect of their overall health for years to come.